Well, lemon juice enhances the enzyme functionality during digestion and also supports the liver in flushing out toxins in our bodies. Drinking lemon water will boost healthy digestion through loosening toxins found in the digestive tract, relieving symptoms of indigestion that include burping, bloating and heartburn.
• Breath freshening and development of healthy strong teeth
Amazingly, I had noted earlier that lemon contain calcium which is a fabulous teeth and bones enhancer. But that aside, drinking lemon water will freshen your breath and at the same time relieve you from gingivitis and toothaches. The antiseptic nature of lemons makes them a powerful disinfectant and a repellant of bad bacteria that causes odor in the mouth.
• Energy boost
Another important benefit of lemons is that they are energy boosters. Surprised? Well, the moment lemon juice enters your digestive tract, it reduces both anxiety and depression. The scent of lemons alone provides a calming effect on your nervous system thus making you feel a rejuvenated.
• Fighting of viral infection
Lemon water alleviates sore throat, cold and flu, inflammation, by boosting the immune system with its vitamin C rich content that enables the body to absorb iron vital for healthy immune system. Drinking lemon water can help you fight off infections completely.
Žiadne komentáre:
Zverejnenie komentára