Lemon Water Benefits pt.1

Find Out The Incredible Health Benefits of Drinking Lemon Water written by: sammy3 Introduction

“Water is life” we use it for drinking, cooking, and a lot of our daily activities. Water has numerous health benefits that include skin smoothening and aiding in the digestion process. But what about when you add lemon juice into the water? Would you like it? Lemons have bitter taste and unfortunately not liked by many. However, they are great citrus fruits rich in vitamin C best known for enhancing beauty by bringing a glow to your face. Unfortunately, most people do not know this while others opt to shop for lotions instead. Lemon juice is better, for your information, a glass of lemon juice contains not more than 25 calories, has high medicinal values as well as antibacterial properties. Studies show that lemon juice is rich in vitamin C, calcium, potassium, pectin fiber and traces of iron and vitamin A.


Lemons are better therapeutic fruits that help in boosting our immune system to protect us from several infections and most clutches. If you didn’t know, they are also great blood purifiers. Well, besides the sour taste, the health benefits seem to be amazing. Some almost unbelievable but true indeed. Am just learning that is also a wonderful antiseptic too and that its richness in potassium makes it the best remedy for patients with heart problems. You too didn’t know that I guess and by the time you complete reading trough this article, you will have made up your mind to like lemons just in case you didn’t.

Adding a glass of lemon water in your daily routine will do you wonders. It is especially appropriate to warm a glass of it every morning and get to enjoy the health benefits of drinking lemon water.


Benefits of lemon water


• Weight loss aid

Well, many people struggle with the conventional ways of fighting weight which are proving unfruitful. You do not need to struggle trying out every weight loss pill on offer in the market. Simply drink lemon water and you will be able to lose weight faster and safe without any side effects. Lemon is a great weight loss remedy, natural to add on. Pectin fiber in lemons helps to fight hunger cravings.